What can you expect from personal training in Hilversum? | Straight Forward Sport

I'm often asked what a personal, duo, or small group training session at Straight Forward Sport looks like. It's a logical question, because everyone trains differently, and I always tailor my approach to the client's needs, level, and goals.

I generally combine boxing training with strength and conditioning exercises. Each session starts with a good warm-up, essential for preventing injuries and optimally preparing the body. Then we work on technique, explosiveness, and strength, tailored to your personal goals.

Training at Straight Forward Sport

At Straight Forward Sport, it's all about you. We believe that training is more than just getting stronger or fitter. It's about building confidence, discipline, and energy that you'll experience outside the gym.

Our training is based on boxing, combined with strength and conditioning elements. This makes every session not only challenging but also dynamic and fun.

Whether you choose 1-on-1 training, train with a friend or partner, or want to experience the energy of a small group, you will always receive personal attention and guidance that will help you go further than you thought possible.

Personal approach and results

Each training is fully tailored to your level and goals.
Want to lose weight, get stronger, improve your fitness, or just kick back and relax after a busy day? Together, we'll ensure you achieve results, step by step, session after session.

By combining boxing and strength training, you'll not only work on your physical well-being but also on your mental resilience. You'll develop perseverance, focus, and discipline. These are qualities that will also make you stronger in everyday life.

Corporate training

We also offer inspiring training courses for businesses, focusing on collaboration, vitality, and mental resilience. A unique way to make teams stronger, more cohesive, and more energetic, both physically and mentally.

Straight Forward Sport stands for:

• Professional guidance
• Result-oriented coaching
• A motivating and accessible environment

In short, at Straight Forward Sport you don't just exercise — you build a fitter, stronger and more confident version of yourself.

Are you ready to take the first step? Book a trial lesson or send a message to get started.